How Long Should You Rest Your Meat?

Herbie the BBQ King

By Herbie

Grilling and barbecuing are two of the best ways to enjoy a summer day outdoors. But, what many people don’t realize is that once you’ve finished grilling or barbecuing your meat, there’s still one more important step: Rest you meat!

Resting your meat after cooking it may seem counterintuitive but in reality it can help ensure that all of those delicious juices stay inside where they belong. So how long should you rest your meat? Read on to learn about why and when you should be taking this extra step before serving up dinner.

What is Meat Resting?

Meat resting is the process of allowing cooked meat to rest for a certain amount of time before serving. This allows the juices in the meat to redistribute and settle, resulting in improved flavor and texture. Resting also helps regulate internal temperature so that your food isn’t served too hot or cold.

Definition of Meat Resting

Meat resting is simply taking cooked meat off the heat source (grill, oven, etc.) and letting it sit for a period of time before cutting into it or serving it. The length of time depends on what type of cut you are cooking as well as how large the cut is; generally speaking, larger cuts require more rest time than smaller ones do.

Benefits of Meat Resting

meat resting after cooking

The main benefit to meat resting is improved flavor and texture; when allowed to rest after cooking, juices from within the meat have an opportunity to redistribute throughout rather than running out onto your plate when you slice into it. This makes for juicier results with better overall taste! Additionally, allowing your meats to rest helps regulate their internal temperatures so they aren’t served too hot or cold – this ensures that all diners get an enjoyable experience with every bite!

How Long Should You Rest Your Meat?

The amount of time needed for proper resting varies depending on the type and size cut being worked with. Generally, beef roasts should be rested for 10-20 minutes, steaks for 5-10 minutes (depending on thickness), pork chops for 8-10 minutes, and poultry should be given at least 15 minutes before slicing. It is important not to rush through this step as doing so can result in dryer dishes with less flavorful results.

Key Takeaway: Meat resting is an important step to ensure flavorful and juicy dishes. It involves taking cooked meat off the heat source and allowing it to rest for a certain amount of time before serving. Benefits include improved flavor, texture, and internal temperature regulation. The length of time needed varies depending on type and size cut; beef roasts should be rested 10-20 minutes, steaks 5-10 minutes (depending on thickness), pork chops 8-10 minutes, and poultry at least 15 minutes before slicing. Don’t rush this step as doing so can lead to dryer results!

Why Should You Rest Your Meat?

Resting your meat after grilling or barbecuing is an important step that should not be overlooked. It can have a huge impact on the flavor and texture of the final product, as well as ensuring juicier results and better temperature regulation.

Improved Flavor and Texture: Resting allows for more even cooking throughout the entire cut of meat. This means that when you slice into it, each bite will be cooked to perfection with no raw spots or overcooked areas.
Additionally, resting helps to keep all those delicious juices inside the meat instead of spilling out onto your plate while cutting into it. The result? A juicy steak full of flavor!

Juicier Results: When you rest your meat after grilling or barbecuing, it gives time for all those wonderful flavors to really soak in before serving – resulting in a much juicier dish overall! Not only does this make for a tastier meal but also ensures that none of those precious juices are lost during carving or slicing.

Temperature Regulation: Resting your meat also helps regulate its internal temperature so that when you finally do serve it up, each piece will be perfectly cooked from edge-to-edge without any raw spots in between bites.
This is especially important if you’re working with thicker cuts like steaks which need extra time to cook through properly before serving them up hot off the grill!

It is important to note that different types of meats require different amounts of resting time; beef and lamb cuts usually take around 10 minutes, while pork cuts may need closer to 20 minutes depending on their thickness.
Poultry cuts should always rest for at least 15 minutes before being served; this ensures they stay moist and flavorful without drying out too quickly once sliced open.

Types of Meats to Rest After Grilling or Barbecuing

rest your meat before eating

When it comes to grilling or barbecuing, there are certain types of meats that should be rested after cooking. Resting meat allows the juices to redistribute throughout the cut and results in a juicier, more flavorful meal. Here is an overview of which cuts of beef, lamb, pork and poultry should be rested after grilling or barbecuing.

Beef and Lamb Cuts

Beef steaks such as ribeye, sirloin and T-bone steak should all be rested for at least 5 minutes before serving. This will help ensure that the juices stay inside the steak instead of spilling out onto your plate when you cut into it. The same goes for lamb chops – let them rest for about 5 minutes before digging in!

Pork Cuts

Pork chops can benefit from resting too! Letting them sit for about 10 minutes helps keep their juicy flavor intact while also allowing any residual heat to cook through evenly. For larger cuts like pork shoulder or roast pork loin, give them up to 20 minutes so they have time to cool down properly before slicing into them.

Poultry Cuts

Poultry needs a bit longer than other meats when it comes to resting time – usually around 15-20 minutes depending on how thickly sliced your chicken breasts are (or if you’re using whole chickens). This gives enough time for all those delicious juices to settle back into the meat rather than running out onto your plate when you cut into it!

By taking just a few extra moments after grilling or barbecuing these different types of meats, you will end up with much tastier results every single time.

Tips to Properly Rest Your Meat After Grilling or Barbecuing

To rest your meat allows for juices to redistribute throughout the cut of meat, resulting in improved flavor and texture. It also helps regulate internal temperature, which can lead to juicier results when you serve it.

When it comes to types of meats that need to be rested after grilling or barbecuing, beef and lamb cuts are typically best suited for this method as they tend to have a higher fat content than other proteins.

Pork cuts such as pork chops and roasts should also be given time to rest before serving. Poultry cuts like chicken breasts and thighs will benefit from a few minutes of resting too.

To properly rest your meat after grilling or barbecuing, use an instant read thermometer to check its internal temperature first; once it reaches 10°F below its target doneness level (medium-rare for beef is 135°F), cover with foil or place in an insulated container so heat doesn’t escape too quickly while allowing steam created during cooking time out slowly over several minutes.

Allow the meat to sit for 10-20 minutes before serving – any longer may cause overcooking due to residual heat build up inside the container/foil wrap – then slice into desired portions prior plating up!

FAQs in Relation to How Long Should You Rest Your Meat

Can you rest your meat too long?

Yes, you can rest meat too long. Resting is an important part of the cooking process as it allows the juices to redistribute throughout the meat and makes for a juicier, more flavorful result.

However, if you let your meat rest for too long (generally more than 30 minutes), it will start to dry out and lose its flavor. To avoid this, make sure that you keep an eye on your timer when resting meats and remove them from heat once they have reached their desired temperature.

Should I cover my meat when resting?

Yes, it is recommended to cover your meat when resting, this helps the juices settle back into the meat and prevents them from evaporating away. Resting also allows for a more even distribution of heat throughout the cut of meat, resulting in a juicier and more flavorful finished product.

When covering your rested meat, the best way is to use aluminum foil so that it fits snugly over the top tryingnot to touch any part of the food itself. This will help to keep the heat in and ensure that your meat is cooked perfectly.

How do you know when meat is done resting?

When barbecuing, it is important to let your meat rest after cooking. This allows the juices to be reabsorbed into the meat and for the temperature of the meat to even out. T

o know when your meat is done resting, you should use a digital thermometer and check that its internal temperature has reached at least 10°F below its target temperature.


Knowing how long to rest your meat depends on what type of meat you are cooking, but generally speaking it should be rested for at least 5 minutes before serving.

By taking this extra step, you can make sure that all the flavors and juices have had time to settle back into the meat so that when it’s served, it will be juicy and flavorful every single time. So next time you fire up the grill or barbecue, remember to take a few moments to let your meats rest before digging in!

Are you looking for tips on how to get the most out of your BBQ grill? Do you want to know the right amount of time to rest your meat after cooking it? If so, look no further! Our guides provide expert advice and helpful information about barbecuing, pizza ovens, patio heaters and more. With our resources at hand, you can be sure that your next barbecue will be a success. So what are you waiting for? Check us out today and learn how long is best to rest your meats before serving them up.

Written By


Hi there, I'm Greg (also known as Herbie) and like most Aussies enjoy a good BBQ. I want to share with you some tips and recipes, along with gear that I like, to help you with your backyard barbecue and grilling hobbie. Anyway, have a look around and let me know what you think and happy BBQing. Cheers Herbie.

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